Connect with Life Line
The crisis hotline "Conéctate con la Vida" provides emotional first aid to students, professors, graduates and collaborators to address difficulties generated by marital conflicts, depression, anxiety, bullying, psychoactive substance abuse, gender-based violence, poor academic performance, difficult economic situation, among other aspects that require comprehensive attention.
This psychosocial support service is available through face-to-face care, phone calls, WhatsApp, text messages and emails, providing guidance on issues related to the promotion of mental health and the prevention of psychosocial problems such as suicide attempts, gender violence and psychoactive substance use.
In addition, the relevant referral is made to health service centers and governmental entities such as the Prosecutor's Office, URI, ICBF, hospitals, among others, as appropriate.
Schedule
Immediate Reaction Team
Yennifer Varón Ipuz
Fabian Mauricio Fierro Muñoz
Juana Camila Avella Rincon
Maria Alejandra Morales Tique
Laura Daniela Rincón Correa
Sandra Marcela Tamayo Fierro
María Ángela Borrero Chala
Life Promotion
The Navarra University Foundation - UNINAVARRA, invites you to discover reasons to smile, acquire or strengthen coping tools in complex situations, allowing you to make assertive decisions allowing the construction of Emotional and Psychological Well-being.
We also have an attention route in case of warning signs of suicide, so we invite you to know it to ask for timely help if you consider that your mental health or that of a colleague or collaborator puts his or her own life at risk.
Suicide Attempt Attention Route
Prevention of psychoactive substance use
The consumption of other psychoactive substances, such as stimulants (energizers, cocaine), depressants (alcohol, benzodiazepines) or opioids, have specific effects on brain chemistry.
For example, chocolate stimulates the release of dopamine and serotonin in the brain, producing feelings of pleasure and well-being. In contrast, hallucinogens such as LSD or psilocybin mushrooms affect the function of neurotransmitters such as serotonin, causing changes in perception, mood and cognition.
The use of psychoactive substances can have a significant impact on our mental health in the short and long term. It is essential to educate ourselves about the risks associated with these substances and to seek help if we are experiencing difficulties related to their use. By taking steps to take care of our mental health, we can improve our quality of life and overall well-being.
Learn more about our care route in cases of psychoactive substance use.
Psychoactive substances consumption care route
Prevention of gender-based violence
The prevention of gender-based violence is crucial to promote equality and security in the communities, therefore, on November 18, 2024 agreement 012 was repealed and updated by agreement 2013, by which the Navarra University Foundation - UNINAVARRA, adopts the new Protocol for the prevention, detection, care and punishment in cases of gender-based violence and sexual violence, marked in the actions of equity, inclusion, diversity and interculturality of the Navarra University Foundation -UNINAVARRA-.
University Welfare and Alumni, in coordination with the Faculty Councils, the Legal Office, the Martin Luther King Conciliation Center and the Human Resources area, are committed to effective actions from the promotion of healthy and respectful relationships, training in communication skills and conflict resolution, the implementation of policies such as institutional protocol against harassment and violence, and the strengthening of support systems for victims. In addition to the practices of non-repetition, reconciliation and forgiveness.
We invite you to learn about the Route for the Prevention, Detection, Attention and Sanction in cases of Gender-Based Violence and Sexual Violence of the 013 agreement, so that together we can promote a culture of peace, based on respect, tolerance and equality.
Report your case and support people who experience gender-based violence by activating the care route through the hotline connect with life 3173186289 or by e-mail. botonpurpura@uninavarra.edu.co
Gender-based violence prevention pills
Welcome to your Art Therapy space!
We invite you to improve physical, mental and emotional health through creative activities, in which people can express and release their emotions through different materials, techniques and procedures and reduce their anxiety and stress levels, strengthen interpersonal relationships, self-esteem, the learning process, adapt to university life, develop self-confidence, creativity and communication skills, through the development of four modules:
- Pinturotherapy: allows to manage emotions and self-knowledge.
- Music therapy: helps promote the development of cognitive, emotional and physical functions.
- Dance therapy: strengthens the development of a positive self-image, improving self-esteem and personal security.
- Theater therapy: manages personal development, acting as a tool to control anxiety and achieving a disinhibition that increases self-confidence.
