Love yourself and take care of your health

Strategy created with the purpose of helping the collaborating population of the Navarra University Foundation - UNINAVARRA, from the area of promotion and prevention, to identify risk behaviors that may directly affect the state of well-being of the administrative and educational staff, and in turn to take ownership of their health care through activities aimed at health promotion and disease prevention.

• Weight Watchers and Promotion of Healthy Lifestyles

On a monthly basis, each employee and teacher is individually screened for weight related to height, blood pressure and abdominal perimeter to generate an alarm and modify habits and lifestyles that impact health, accompanied by educational workshops that encourage healthy behaviors in different areas.

Commemorations in Health

It is essential that the Navarra University Foundation - UNINAVARRA, as a higher education institution, ensures the commemoration of the international days established by the WHO.

During the course of each academic period, different dates of festivities are established where tribute is paid to social circumstances that have marked our culture and humanity. This includes those that make reference to pathological situations of impact and high scope, with the purpose of creating awareness and preventing diseases that affect a healthy lifestyle.

• Commemoration of "Cervical Cancer Day".
• Commemoration of "Hypertension Day".
• Commemoration of "Skin Cancer Prevention Day".
• Commemorations "Family Planning Day".
• Commemoration of "Day of the Heart
• Commemoration of "Breast Cancer Day".
• Commemoration of "Diabetes Day".

Physical and Mental Health Day

The area of promotion and prevention, in coordination with University Welfare, aims to ensure that the entire community of the University Foundation Navarra - UNINAVARRA knows the right to health without distinction. This is characterized by the realization of informative and educational activities corresponding to healthy living habits and self-care behaviors. The purpose is to work from the approach of promoting and maintaining the physical and mental health of all its employees, teachers and students.

Counting with the different interventions such as:

• Cardiovascular screening
• Visual screening
• Oral hygiene
• Vaccination
• Music Therapy
• Art Therapy
• Blood donation.
• Importance in the control laboratories.
• Family planning - sexual and reproductive rights

Advise and Decide

It is a strategy that seeks to contribute to the student population of the Navarra University Foundation - UNINAVARRA to enjoy a satisfactory, healthy and safe sexual and reproductive life, through quality services in family planning and contraception, with absolute respect for their rights and their free decision.

You will have access to counseling on family planning, sexual and reproductive rights, prevention of sexually transmitted infections and other topics of interest. Counseling is provided on a personalized basis throughout the academic semester according to the schedule of the nursing area. But you can also participate in the information booths that are held monthly at each site.

Vaccination Day

To impact the community of Fundación Universitaria Navarra - Uninavarra Collaborators, Professors and Students from the strategy of Equity, Diversity and Inclusion to advocate for the integral care of the Navarra community and its immunity and that the student population complies with the scheme for the beginning of the clinical practices.

• Influenza vaccine
• Tetanus toxoid
• HB
• Chickenpox